Golden Milk w/ Turmeric
Ingredients:
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2 cup Milk
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1 teaspoon Tumeric- Ground
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1/2 teaspoon Cinnamon- Ground
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1 teaspoon Raw Honey or Maple Syrup (to taste)
Directions:Blend all ingredients with a spoon, or in a high speed blender, until blended well and smooth. Pour mixture into a small sauce pan and heat for 3-5 minutes over medium heat, until hot but not boiling. Drink immediately and enjoy!! The health benefits of drinking Golden Milk is endless!!