Golden Milk w/ Turmeric
2 cup Milk
1 teaspoon Tumeric- Ground
1/2 teaspoon Cinnamon- Ground
1 teaspoon Raw Honey or Maple Syrup (to taste)
Blend all ingredients with a spoon, or in a high speed blender, until blended well and smooth. Pour mixture into a small sauce pan and heat for 3-5 minutes over medium heat, until hot but not boiling. Drink immediately and enjoy!! The health benefits of drinking Golden Milk is endless!!